Memory Improvement Games

Memory improvement games are everywhere these days. You can download memory improvement games to your computer or smartphone, and you can play these games online. Many bookstores sell books full of memory improvement games you can play at home or on the road. The question is, though, do these memory improvement games work, and how do they work? Here’s what you need to know about these games and how they can work for you:

Do memory improvement games work?

Most studies on memory improvement games show that these games do work, although they’re most effective for elderly patients who are starting to lose their memory due to natural cognitive decline that comes with age. Games seem to work simply by stimulating the brain in new ways, which can keep neuronal connections strong and the memory intact, rather than letting those connections die out over time. In theory, memory improvement games can also boost your existing memory by making new connections between neurons, which helps your brain function more efficiently and quickly.

Basically, as you age, your neurons are always in decline – you start losing them from birth, and never really stop losing them. However, you can keep neurons strong by building new connections between them. Each time a neuron is fired or stimulated, it’s less likely to die off. The more connections between each neuron, the more often those neurons are being fired, and the less likely they are to die off. So, using memory improvement games to stimulate the neurons in your brain can build new connections and keep your existing neurons strong through regular stimulation.

Should you pay for memory improvement systems?

Now that you know memory improvement games actually work, the question is whether or not you should pay to play the expensive games. The answer is that it depends. Some game systems have a proven track record because they work in scientifically proven ways to increase certain brain functions, like reasoning, speed, flexibility, and long-term memory. Others, though, are just like games you can play on your own at home – like Concentration or letter games like Scattergories that you can play as a family or with a group of friends.

If you really want to target certain memory and mental functions, then paying for a system of games that can track your progress and help you gradually improve your brain function can be a great idea. If you prefer to just keep your memory sharp through techniques you can use at home, you can use some of these options to keep your memory strong:

  • Learn new things. This isn’t strictly a memory game, but learning new things fires your neurons and helps keep your brain strong, which can improve your overall memory.
  • Use mnemonics. These systems of memory help you store and retrieve memories more easily. Learn about mnemonics from this blog or from books, and you can improve your memory easily on your own.
  • Play Concentration. This simple card-matching game is often used to teach little children about memory, but it can also improve the memory of adults and teenagers. Plus, it’s just a fun way to turn memory improvement games into a healthy competition.
  • Do a crossword. Crossword puzzles make your brain more flexible, since clues can usually lead to more than one word option and may require you to think outside of the box. Plus, they can help memory because you’ll have to recall the names of things or very specific words that you might have to reach for before you can find them.